The Cross before the time of Christ
At the time of Jesus’ death, crucifixion was the most painful and degrading form of capital punishment in the Roman Empire. It was considered so horrible that it was used by the Romans only for slaves, those from the provinces under their jurisdiction, and for the worst types of criminals. It was not to be used for a Roman citizen. This is in accord with the Biblical account of Christ’s death, as He was sold for a slave’s price and counted among the criminals. This is also in accord with the church’s history that states that St. Peter was crucified, but St. Paul, a Roman citizen, was beheaded.
Crucifixion as a mean of execution probably grew out of the practice of displaying the heads of captured enemies or criminals on a wood post, like those used to build a wall or erect fortifications. Later, entire bodies were impaled. By Jesus’ time, crucifixion was a common sight.
The suffering of the Cross
Although methods of crucifixion seem to have varied throughout the Roman Empire, through Biblical and historical accounts the basic patter is known. The condemned person was first scourged with a flagellum, a whip of leather thongs with bits of metal or bone attached. This whipping greatly weakened him, who then had to carry the cross to the place of execution. A sign specifying the crime was often placed around the criminal’s neck or on the cross. The person was stripped naked, and according to the old custom, it was allowed for those who fulfilled the process of crucifixion to divide the garments of the crucified person among themselves. Then he was laid on the ground with the crossbeam under his shoulder, and tied or nailed to the cross, the same for the feet. The cross was lifted and secured to a post so that the person’s feet were hanging just off the ground. The height of the cross was about seven feet. This means that the wild animals and the birds of prey were able to snatch peaces from the crucified body.
Although the pain was excruciating and the wounds were bleeding, some victims survived on the cross for days. As in the case of the two criminals crucified with Jesus, the legs of a crucified person were sometimes broken to make him die quickly. This caused massive shock, followed by loss of circulation and heart failure, and asphyxia in case of breaking their legs.
Although completely innocent of all sin, Jesus suffered the most horrible punishment known. But His agonizing death was not an ordinary death, for it was not the final chapter. Jesus turned this apparent defeat into the most glorious victory the world has ever known. Through His suffering and death, He crushed the devil, abolished death, removed sin, and defeated the world, offering salvation to those who believe in Him (John 3:16). Then after His resurrection from the dead three days later, Jesus empowered His disciples with a new message, the Good News to the world, that He had finally defeated the power of sin and death.
Fasting is a medicine. But medicine, as beneficial as it is, becomes useless because of the inexperience of the user. He has to know the appropriate time that the medicine should be taken and the right amount of medicine and the condition of the body which is to take it, the weather conditions and the season of the year and the appropriate diet of the sick and many other things. If any of these things are overlooked, the medicine will do more harm than good. So, if one who is going to heal the body needs so much accuracy, when we care for the soul and are concerned about healing it from bad thoughts, it is necessary to examine and observe everything with every possible detail
Fasting is the change of every part of our life, because the sacrifice of the fast is not the abstinence but the distancing from sins. Therefore, whoever limits the fast to the deprivation of food, he is the one who, in reality, abhors and ridicules the fast. Are you fasting? Show me your fast with your works. Which works? If you see someone who is poor, show him mercy. If you see an enemy, reconcile with him. If you see a friend who is becoming successful, do not be jealous of him! If you see a beautiful woman on the street, pass her by.
In other words, not only should the mouth fast, but the eyes and the legs and the arms and all the other parts of the body should fast as well. Let the hands fast, remaining clean from stealing and greediness. Let the legs fast, avoiding roads which lead to sinful sights. Let the eyes fast by not fixing themselves on beautiful faces and by not observing the beauty of others. You are not eating meat, are you? You should not eat debauchery with your eyes as well. Let your hearing also fast. The fast of hearing is not to accept bad talk against others and sly defamations.
Let the mouth fast from disgraceful and abusive words, because, what gain is there when, on the one hand we avoid eating chicken and fish and, on the other, we chew-up and consume our brothers? He who condemns and blasphemes is as if he has eaten brotherly meat, as if he has bitten into the flesh of his fellow man. It is because of this that Paul frightened us, saying: "If you chew up and consume one another be careful that you do not annihilate yourselves."